Nutritional Information
These values are for an average honey.
|
Average
quantity per serving |
Average quantity per 100g |
|
|
Typical
Serving Size
|
20g
- 1 Tablespoon
|
|
|
Energy
|
65
Calories (272kJ)
|
325
Calories (1360kJ)
|
|
Protein
|
0.1g
|
0.4g
|
|
Fat
(total) |
0g |
0g |
|
Carbohydrates |
16g |
80g |
|
Sodium |
0.5mg |
2.3mg |
Gluten Free
Honey is Gluten Free.
Glycemic Index
The Glycemic index varies from one honey type to another. The average is lower
than sugar and honey has a moderate GI.
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© 1999
Airborne Honey Ltd
